In this captivating episode of the Be Rooted Podcast, Tekla welcomes Maren J. Miller for a heartfelt conversation exploring the intersections of learning, community, and the transformative power of somatics and energy work. As a multifaceted leadership coach and energy healer, Maren brings a wealth of wisdom and insight to the discussion.

Throughout the episode, Maren and Tekla engage in an authentic dialogue, sharing laughter and delving into topics close to their hearts. They explore the concept of practices and toolboxes, discussing how Maren utilizes her diverse array of daily practices to support herself and others on their journeys. From the wisdom gained through self-discovery to the ongoing journey of anti-racism, Maren and Tekla offer valuable insights on navigating life’s challenges with grace and resilience.

As an empath, Maren shares her journey of using tools to show up for others, inspiring listeners to harness their own inner strength and resilience. Together, they find awe and joy in the simple pleasures of life, from the beauty of mother nature to the transformative power of laughter and song.

Ultimately, this episode serves as a reminder of the importance of embracing vulnerability, practicing self-care, and finding inspiration in the midst of life’s challenges. Through their candid conversation, Maren and Tekla offer listeners a roadmap for navigating the complexities of the modern world with authenticity and grace.

Listen to the podcast episode below: