Most of the people I work with are in recovery from the effects of addiction and codependency in their family. It’s no accident, because that is what I actively work on every day. I’ve spent time with my [...]
From my May 11 Newsletter: After a beautiful weekend of being spoiled by my daughter who planned out and created an amazing cake and meal for Mother’s Day, and spending time the morning of Mother’s Day walking a [...]
Someone in your life is in recovery and it may be you (note- this is a good thing, not a bad thing!) Recovery is healing, from some kind of addiction, and it doesn't necessarily need to be destroying [...]
I have found, through my own healing and work and observing my clients' transformational work, that setting energetic boundaries with others is a major piece of healing, especially in families where there is generational codependency. Generational codependency- it [...]
An update to a blog I wrote 4 years ago, almost to the day, which I find fascinating... looking back I published the original blog 2.17.17, and today is 2.16.21. I can't believe it has been 4 years, [...]
