Daily Practices

4 05, 2021

Living Into and Being Rooted in My Truest Self (and my Mission Statement)… It only took a decade

2023-08-08T03:13:02+00:00

I created the program, Be Rooted in Your Truest Self through Practice and Energy Awareness in February, 2021 and started teaching my first class a month later. It has been so grounding for me as a teacher, and [...]

Living Into and Being Rooted in My Truest Self (and my Mission Statement)… It only took a decade2023-08-08T03:13:02+00:00
26 04, 2021

Grief, Rage + Love

2023-08-08T03:17:04+00:00

Grief is BIG lately. The collective grief is real, which many are feeling intensely, a collective grief that many white people have not felt in the past, or are starting to feel now. There is so much grief, [...]

Grief, Rage + Love2023-08-08T03:17:04+00:00
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