Zoom call with my grandma, sister and nieces This blog is still so relevant and I think even more today, that we are through the pandemic and shut down- everyone seems busier than ever and we [...]
So much grief and loss in this world- it is always present and yet lately the collective grief is intense, along with all of the planetary/astrological happenings. Seems everyone I speak to or meet is in some kind [...]
I have been reflecting on meditation lately, and how it helps me in my everyday life, in so many ways, and that it is a part of my mental and physical wellness. How did I find meditation? I [...]
From my May 11 Newsletter: After a beautiful weekend of being spoiled by my daughter who planned out and created an amazing cake and meal for Mother’s Day, and spending time the morning of Mother’s Day walking a [...]
A lot of really hard (challenging, heartbreaking, unbelievable, shitty) things are happening all around us right now. I know especially for parents of young children, trying to figure out online school is a major challenge- how we navigate [...]
The day we acknowledged and released grief with a 3.2 mile walk through slush. Today is March 31, 2020 and it is the second day of "online school" for my daughter due to the Coronavirus pandemic. [...]
Can't go to your acupuncture, chiropractor, massage, rolfing or body work appointment? Hesitant to shift from in-person Reiki to distance? I am here to support you with Distance Reiki to support your energetic system during this pandemic. Distance [...]
