Part 4: How to Practice Somatic Awareness In Community A piece of my journey that was truly one of the most transformative, and was huge as far as somatic work, and learning to notice my mind/body/spirit connection, was [...]
This was one of my first blogs in 2016- I edited just a bit here to share with you especially if you are considering the BE ROOTED program this September! "I'm interested in taking a Reiki class, but [...]
Zoom call with my grandma, sister and nieces This blog is still so relevant and I think even more today, that we are through the pandemic and shut down- everyone seems busier than ever and we [...]
The day we acknowledged and released grief with a 3.2 mile walk through slush. Today is March 31, 2020 and it is the second day of "online school" for my daughter due to the Coronavirus pandemic. [...]
I came to Reiki after getting acupuncture for years and studying Chinese Five Elements in graduate school. I set an intention to learn an energy healing tool and didn't feel ready to or interested in going to acupuncture [...]
