What is Reiki? I always say, set up 2 appointments (my Amethyst package) and try it, but put simply, it is a Japanese technique for stress reduction, relaxation, working with the energy in the body- supporting the body’s ability to let go of what the body is holding energetically to a better sense of balance, finding one’s true state of being. Rei is life force and ki is energy. I am a Reiki Master Teacher, which means that I share Reiki one-on-one with clients, and I teach people in weekend workshops to be able to do Reiki. I always say to give it a try, as it is hard to describe.

Some of the ways my first time clients describe it after just one session is:

• My body feels lighter.
• I feel like I released a lot of heaviness.
• The pain in my shoulder is gone!
• That neck thing, it disappeared!
• My headache lifted!
• I feel as relaxed as if I had 5 massages all put together.
• This is the most relaxed I have been able to feel in 2 weeks.

After people work with me for an extended time (coaching clients), they say:

• I am more aware of my intuition and I’m trusting it!
• I am able to focus and take better care of myself- taking time for tea and journaling like I didn’t before.
• I am neutral to my husband’s depression, I don’t get depressed for him.
• I have been able to speak my truth easier.
• I don’t get so angry about my ex-husband anymore.
• The hip I was told would “have to be replaced” doesn’t hurt anymore.
• My digestion is working again!
• I am noticing when I get triggered by others and I am able to take a pause and release the energy/emotion moving through my body without reacting.